Food Dish

I and tata receive a nice dish from our workmate in exchange gift party.The rectangular one is my present.I will use the oblong dish for my fruit salad or spaghetti while the rectangular dish is for my barbecue.The time is fast those dish will not be empty as new year day come.

Tips in Buying a New Phone

If you ask a gift, I guess 50% want a new cell phone.Latest model phone with wifi connection, good shoot camera is your choice.
Isn't it ?
Here are some tips I could share:

1.If you like to have a lot of tunes and videos in your phone ,get one with a micro SD or memory stick M2 Slot.

2.Camera phones are now catching up with point - and -shoot cameras in terms of image quality and portability.Cam phones equipped with xenon flash are best for nighttime.

3.More phones let you sync your calendar and contacts list with your computer but be sure to check for compatibility especially if you're using a MAC.

4.Wi-Fi capable phones are very much in demand especially with hotspots popping up like mushrooms.Beware though since surfing wirelessly will drain your juice in a snap.

How Allergies Develop?

Allergy can develop in the workplace for example your expose in the dusty area in your first exposure you may not feel something.Repeatedly exposed can gain an immune response -allergy attack.It might take years for some to become sensitive but once they do allergic reaction will follow.In my case, I am exposed to chemical fumes .During my first year I haven't experience any allergy.Last year, my allergy started my skin itches and it turns to red and sometimes i felt difficult in breathing. I get to see a dermatologist she advice me to avoid eating chicken,dried fish and egg.And, also not to use a bath sponge nor a whitening soap.I take medicine for three months .Allergies turn in different ways my workmate who is working in a yarn company exhibit a runny and itchy nose and sneezing every morning.If we experience symptoms like that more or less allergy exist already in our body.For free allergy I always bring anti allergy tablet with me.

How to Take Care your Skin After Workout?

Exercise brings more oxygen and nutrients to the skin so that it is firmer and better nourished but,how should you take it externally?Here it is:

• After exercising it is important to lose all traces of sweat which can cause irritation and sensitivity.
• Don't wipe your face with your hands;use a clean towel
• If your skin is sensitive ,cleanse thoroughly after swimming to remove bacteria and all traces of the chemicals used in pools.
• Spritz an alcohol-free toner over the face after cleansing to hydrate and soothe irritated skin
• If skin is dry or dehydrated apply a hydrating mask which replaces lost moisture due to exposure to sun,cold,wind or chlorine.
• Drink plenty of water after workout.

Grilled Meat

My day off fall last saturday and we are complete in the house.So,I buy a fish and cut liempo in a meatshop for our lunch.My 'inihaw ' / grilled meat was everybody's favorite now.Here is what I have done:

Ingredients:
1 kg pork liempo
1 cup coconut vinegar
1 tbsp iodized salt and white sugar
3 tbsps.freshly ground black pepper
1/4 tbsp. baking soda
2tbsp minced garlic
1 tbsp patis

What to do:
Combine all ingredients in a mixing bowl and marinate pork for 2 hours or overnight in the refrigerator.Drain and grill over the live charcoal.

Paint Easy

Painting add beauty to the place.Choosing and mixing paint color is not easy.However , I will have to share some quick tip how to paint easily.

1.Mixing paint in yourself is fun but getting a right shade is not easy.It is better to go to paint mixing centers where a computer blends the paint to accurately match your desired shade.

2.To protect the areas you won't be painting cover the floor with a drop cloth or newspaper and mask cornices and baseboards with masking tape.

3.If furniture is heavy to move drape a plastic sheet or drop cloth over it.

4.If the place is large,divide the area into smaller sections that are easier to paint

Effective Treatment for Diabetes

For those suffering diabetes , here is a simple cheapest way to maintain your sugar.

1.Take two fresh of lady finger (bhindi),remove or cut both ends of each piece.

2.Put a small cut in the middle

3.Put this two pieces in a glass of water

4.Cover the glass of water and keep at room temperature during night.

5.Early morning before breakfast simply remove the two pieces of ladi finger (bhindi) in a glass of water.

6.Drink the water in an empty stomach