Watch your Diet

Don't you know that an acid promoting foods deprive the body of minerals and can lead to muscles cramps? well,I did not know this before so what are those acid promoting foods? Those are foods high in phosphorous such as red meats,anything that contain caffeine like soft drinks and chocolates are only few among them.The top acidity promoters are processed sugars,refined flour and dairy products.Watch your diet guys and gals if you do not want to suffer muscles cramps! The foods that alkalize our body are sweet potatoes,bananas and carrots,nuts and green leafy vegetable.

The Rose

I dropby in the garden along my way.I wanted to buy an orchids but it is quiet expensive.My budget is only 100pesos . I have seen a red rose with beautiful flowers.I ask the vendor how much .The old man in his late 50's told me 80pesos.wow! my money is enough for a rose and 20pesos fertilizer pack in small plastic.I buy the rose and go home.I split them into two.Maybe, next week I will go back to the garden for orchids.

Enter a Chatroom

Are you a chatter ? if you said "yes" then we will click.Before, yahoo messenger I joined mirc32 chatrooms.It is fun to chat people in different cultures,places and exchange opinions but I know not all chatters are honest some likes dirty talks others are boring.isn't it? Guys and gals, I will introduce to you a catholic chat website.This is a 100 % free registration and catholic video chat.The site is user friendly for everybody and members are not boring .They are very active in chatting zone which you can trade opinions and ideas to them.The catholic chat is not only for catholic individuals.Everybody is welcome here to join and have a great fun online.

New Pet

I have a new pet in the house.I name her "monengneng" .

The story of my pet goes like this.

I cook breakfast and I heard the neighbor who is angry of cats nor dogs is noisy.I didn't mind them outside.I eat my breakfast because I have to do my laundry before the sun shine. I am about to finish my laundry as I heard a cat voice near me.I feel crazy looking where the voice came from.Until,my cousin help me to do the laundry as she toss the water in the drainage in front of our house she saw the wet kitty.We both are pity of the cat. We keep her warm and feed a milk. But, she didn't even know how to sip it.She is still a baby.We both not sure if this kitty will survive but as we observe she look good now and we love to play "monengneng" now.

Stuffs for my Journey

I often visit to the province because of expensive fare and distant travel. I really missed my schoolmates and friends in my highschool days.I remember my trip last september 2008.I carry with me a big travelling bag ,two back packs and a paper bag for my food.It is tough to bring those things in two days trip.right? My next visit is to bring only two kids backpacks one for my clothes and personal things while the other one is for food,snacks or juices.Guys,gals a kids backpacks is only 26dollars.I like the shoulder strap because it is comfy.My grades school cousin also use this kind of bag but for me it is easy to carry in my journey.Anyways, I can hand carry it in the plane and it will not be hassle to claim a baggage.I bought a toddler backpacks for my niece and nephew because I am pretty sure they will like my bag .It is easy to purchase this stuffs online.If you want a personalized backpacks you can also order for yourself.But,guys a nap mat is very important to me.why? because, I live in the island and I have to travel 2hours pump boat.It is fun to take a nap in the boat while on travel because I can see the islets and its very relaxing!How about you guys and gals ?What are your basic stuffs to travel? If you need backpacks for your journey or for gift the site above is helpful for your search.

Do you eat apple?

"Apple is abundant in vitamin C.It is antioxidant that is needed for healthy immune system,skin health,wound healing and even energy production."I have read in a clippings which I really don't know about the essence of apple.All I know apple is good for the heart.Start eating apple now.

Corn Scramble

I am a good cook this week.I try another recipe to have a very good desert.

Ingredients:
Scrambled Egg with ham and corn kernels
1 cup cubed cooked ham
1 tbsp butter
1 tbsp olive oil
1 cup corn kernel
1/4 cup red bell pepper diced
1/4 tsp salt
1/8 tsp ground white pepper
2 pcs eggs slightly beaten combined with
1/2 cup All Purpose Cream

Steps:
1.Stir -fry ham in a butter and olive oil
2.Add corn, bell pepper and salt
3.Cook over a low heat,stirring frequently
4.Pour in egg mixture and stir until eggs are firm throughout

Serve immediately

Chocolate Truffle Loaf

This is a no bake chocolate dessert recipe

Ingredients:
18 pieces graham crackers
1/2 cup cocoa powder
1/4 cup confectioner's sugar
1/2 cup butter melted
3/4 cup condensed milk
1/2 cup chopped dark chocolate
1/2 cup cashew nuts coarsely chopped
chocolate syrup
All purpose Cream

Steps :

1.Crush crackers until fine
2.Stir in cocoa and sugar
3.Pour in butter,condensed milk and chopped chocolate and nuts
4.Mix until well blended
5.Transfer into a 6 inches x 3 inches loaf pan.
6.Refrigerate to set.Drizzled melted chocolate on it.
Pipe all purpose cream


Serve..

Tipid Tips for Homemaker's

It is tough to budget the money.Financial issue is really a burden.Money is insufficient in different ways.I will give you some tips how to save time and money especially in your car.

• To save money, buy a large amount of store brand dairy product and freeze it.
• When, making salad vinegar and oil are best for dressings.They will not spoil overnight and cheaper than mayonnaise.
• A lot of water that goes down the drain can be used to water plants.
• Drive evenly with steady foot.Avoid jiggling the accelerator.Cruise control helps maintain a constant speed.This will help to increase gas mileage.
• Keep tires properly inflated to avoid premature wear and tear.Under-inflated tires can waste 5% to 10% more fuel and cause tire blow outs.
• Keep your wheels aligned makes for better mileage and longer tire life.
  

Secret of Bell Pepper

The bell pepper has different colors.I often use red bell pepper in cooking.I am just thinking that bell pepper is good only for species in cooking.I have read a magazine that a red bell pepper is also a source of Vitamin A which helps with skin , bones and teeth.It has also vitamin C as an orange.