Monday, June 1, 2009

Secret of Bell Pepper

The bell pepper has different colors.I often use red bell pepper in cooking.I am just thinking that bell pepper is good only for species in cooking.I have read a magazine that a red bell pepper is also a source of Vitamin A which helps with skin , bones and teeth.It has also vitamin C as an orange.

1 comment:

riablahgs said...

thanks for the info....